If the idea of yoga appeals to you, but you’re worried that it’s too physically difficult, there is another way to practice. Stacey Sandmeyer, who owns Sunshine Yoga in Glendon, is a certified instructor of chair yoga. She says chair yoga offers the same physical, mental, and spiritual benefits as the traditional yoga that is […]
The two foundations that operate the seniors’ lodges in Cold Lake, Bonnyville, St. Paul, and Elk Point both say the Covid experience has been difficult, but staff and residents are coping. The Lakeland Housing Foundation operates Cold Lake Lodge and Bonnylodge; the M.D. of St. Paul Foundation operates Sunnyside Manor and Elk Point Heritage Lodge. […]
When the new addition to Bonnylodge opens next month, residents will find themselves treated to a huge, beautiful painting depicting one of the most characteristic scenes of prairie life. The Tadeusz Warszynski painting, “The Prairie Church of Buster Galloway,” is a gift to the residents from the project architect Janusz Najfeldt and his wife Helena. […]